<html><head><link type="text/css" rel="stylesheet" charset="UTF-8" href="../css/recipe.css"><meta http-equiv="Content-Type" content="text/html; charset=utf-8" /></head><body><div class="recinfo"><h1 id="page_cm_id" ctype="caipu" uid="40" val="5731">石锅鱼</h1><div class="bmayi mbm" >
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						<td class="lirre" width="50%" ><span class="fwb">难度：</span>掌勺(高级)  </td>
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						    <span class="fwb">时间：</span>1小时以上						</td>
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						<td width="50%"><h2 class="zfliao">主料</h2></td>
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					<tr><td class="lirre">						<span><label   class="fcbm inblok">花鲢</a></label></span><span class='right'></span>
					</td><td>						<span><label class="fcbm inblok">河虾仁</label></span><span class='right'></span>
					</td></tr><tr><td class="lirre">						<span><label   class="fcbm inblok">青豆</a></label></span><span class='right'></span>
					</td><td>						<span><label class="fcbm inblok">柠檬片</label></span><span class='right'></span>
					</td></tr><tr><td class="lirre">						<span><label   class="fcbm inblok">姜丝</a></label></span><span class='right'></span>
					</td><td>						<span><label   class="fcbm inblok">葱丝</a></label></span><span class='right'></span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">青椒丝</label></span><span class='right'></span>
					</td><td>						<span><label class="fcbm inblok">红椒丝</label></span><span class='right'></span>
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						<td width="50%"><h2 class="zfliao">辅料</h2></td>
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					<tr><td class="lirre">						<span><label class="fcbm inblok">盐</label></span><span class='right'>少许</span>
					</td><td>						<span><label class="fcbm inblok">味精</label></span><span class='right'>少许</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">黄酒</label></span><span class='right'>适量</span>
					</td><td>						<span><label class="fcbm inblok">淀粉</label></span><span class='right'>适量</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">上汤</label></span><span class='right'>适量</span>
					</td><td>						<span><label class="fcbm inblok">虾油卤</label></span><span class='right'>适量</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">生抽</label></span><span class='right'>适量</span>
					</td><td>						<span><label class="fcbm inblok">白糖</label></span><span class='right'>适量</span>
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					<h2>石锅鱼的做法步骤</h2>
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													<p class="p1"><span class="fwb">1.</span> 鱼剖好洗净，正面剞波浪花刀，反面剞小牡丹花刀，然后用调料腌渍一下。把虾仁洗净，上浆待用。将青豆等辅料分别用水焯熟。</p>
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													<p class="p1"><span class="fwb">2.</span> 将石锅洗净，石锅要选上好的材质，然后将石锅里放上少许水，开火，用文火预热。切记是用文火。</p>
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													<p class="p1"><span class="fwb">3.</span> 将鱼刨鳞后剖鱼，然后洗净。鱼的种类不限，很多鱼都可以做，花鲢或草鱼都可。去刺，剩下鱼身是没有鱼刺的，将鱼肉切成大又薄的一片片。接着将鱼片放入调料盘中，搅上满帝石锅鱼秘制的调料，拌匀。</p>
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													<p class="p1"><span class="fwb">4.</span> 红炒石锅鱼底锅菜。石锅鱼锅底伴菜有黄豆牙、香菜，参与姜丝、葱丝、青椒丝、红椒丝等辅助材料一起炒。将预热的石锅里水倒掉，将底料和上调料：食用油、盐、味精、黄酒、淀粉、上汤、虾油卤、生抽、白糖，一起放入石锅里面，中火加热。</p>
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													<p class="p1"><span class="fwb">5.</span> 起油锅，将油烧成七成热，放入鱼头。保持七成热的油温，将鱼头慢慢浸熟后捞出，鱼身也按同样的方法慢慢浸熟，然后放入石锅黄豆芽底料上面。</p>
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													<p class="p1"><span class="fwb">6.</span> 锅中留少许油，放入满帝石锅鱼的密制的调料、勾薄芡，淋入明油，最后把芡汁浇在鱼身上，姜丝、葱丝、青红椒丝等辅料围放两边即可。</p>
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													<p class="p1"><span class="fwb">7.</span> 属于锦上添花，家里可以不用这样哦--另起一口油锅，放入虾仁，划熟后装盘。将浸熟的鱼也放入盘中。锅中留少许油，放入上汤、盐、味精、白糖、黄酒、虾油卤、生抽等调料，勾薄芡，淋入明油。最后把芡汁浇在鱼身上，姜丝、葱丝、青红椒丝等辅料围放两边，青豆放中间。</p>
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					<h2>小贴士</h2>
					<p>上汤通常是前夜熬的，材料采用鸡架子和10几种药材</p>
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